Spry Society (CrossFit) in Culver City, California

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• Roy Quinto

  Posted Nov, 15 2019

  If you have no idea what crossfit is like, are somewhat fit, looking to improve your athleticism, hate personal training, don't like competition, and never lifted an olympic bar then you were just like me three months ago.
  
  When I signed up with Spry Society it was because of their convenient location and ample parking. I told Luke up front everything I thought I knew about cross fit and my reservations about joining... he then shared with me a price tag. It was more than I was planning on paying. I took a week to process how much this would cost me... and I realized this is the time to make the most important investment in my life. I don't need another car, another house or another vacation if I can't enjoy it because of poor fitness. In the grand scheme of things this was worth at least a try. So I went ahead and bit the bullet and did it and I haven't regretted my decision ever since.
  
  From the moment I enter the gym to the second I leave I feel like Luke and his team have my back with tailored workouts that focus on safety and skills. After three months at Spry I am no longer surprised that I'm drenched in sweat after the just stretching and warm up. These guys work you hard, but on your terms the right way - they push you when you need it and let up when you've earned it. I can't speak more highly about my experience thus far and my return on investment has already come through in increased strength, mobility, and endurance.
  
  Thanks Luke and Spry Society.

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